Cardio Dance Club

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Monday November 12, 2018 5:30 PM - 6:30 PM
Weekly on Monday, until December 3, 2018

975 Shearme Rd, Coombs, BC V0R 1M0  (map)

We are excited to offer this FUN fitness class again starting in October. Cardio Dance Club is a follow-along dance fitness class. It is open to all skill and fitness levels. So get your groove on and follow along as our instructor, Jen deHaan, guides you through a series of choreographed dance moves. Each class will feature a mix of modern radio hits and old-school classics. Jen's enthusiasm will encourage you to get your heart rate up and your feet moving. Modifications are offered durring class. Participants are encouraged to work at their own pace.